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Meet Mary R May

Mary R May, the founder of May Healthy Lifestyle.

More About My Journey...

Just like many of us, Mary has struggled greatly with her weight for years. However, after years of trying different diets and workout programs without seeing the results she wanted, she was the one to take the initiative and decided to take matters into her own hands. Over the years, Mary educated herself on nutrition, exercise, and the psychology of weight loss, and she gradually lost almost 70 pounds and completely transformed her body and her life. After years of effort, Mary is now dedicated to helping others achieve their own weight loss and fitness goals through her fitness brand. She is equipped with all the tools needed to understand the challenges of the weight loss journey and is passionate about offering personalized, effective, and sustainable solutions to her clients.

Mary is living proof of how perseverance can help you
achieve what you set your mind to. All you need is the right mindset and
support, and you can also achieve the dreams of a healthier, happier life.

Fitness Trainer Certified

Mary has acquired certification as a fitness trainer as she has extensive knowledge and experience to guide clients on their journey to better health and fitness. Her experience ranges from creating personalized workout plans to offering motivation and support to people who need it the most.

Cross Trainer Expert

Mary also has expertise in cross-training. She is fully equipped to assist clients in achieving results by combining different types of exercises and training methods. Be it exercises for building strength, endurance, or flexibility, she offers personally tailored programs that challenge and push individuals to reach their full potential.

Certified Dietitian

Mary is also a certified dietitian, as she specializes in helping individuals make smarter and more sustainable food choices. She covers everything from conducting assessments and creating customized meal plans to providing ongoing education and support so that she can help the clients improve their health, prevent chronic diseases, and feel their best regardless of their age.

Zumba Level 2 Trainer

Not only does Mary have the skills and energy to help clients get fit and have fun at the same time, but she also has years of knowledge of different rhythms and styles through which she can offer dynamic and engaging Zumba classes that can cater to different fitness levels and preferences.