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Weight Loss Strategies - How To Lose Weight - Easy Ways To Lose Weight

Quick Tips For Weight Loss

If you have ever struggled with losing weight, then you may have come to the conclusion that it is virtually impossible to do so. The reality is that it doesn’t have to be all that hard. On the other hand, if you think that taking off those extra pounds is a quick and easy process …

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Weight Loss” The Strength in Setting Goals, Achieving Objectives and The Power of Intention

The act of taking the first step is what separates the winners from the losers.-Brian TracyObjectives and goal setting and a desire or an intention to meet said goals and objectives is, undoubtedly the most imperative piece of the puzzle when attempting to achieve anything worthwhile in life. And as Brian Tracy has outlined here, …

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How to kick sugar cravings to the curb

Every year, the average American woman consumes a staggering 48 pounds of added sugar. Incredibly, that’s four pounds a month! Whilst sugar is bad for our teeth and increases the chances of cavities, it’s not all that we need to be concerned about. In fact, having too much sugar in your diet raises your risk […]

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