– We’ve all been there when it’s 3 p.m. and the munchies kick in, and we’re tempted to grab the most convenient thing in our pantry, which is often a cookie or a bag of chips. And while it’s okay to splurge every once in a while, there’s healthy snacks that could be made right …
HEALTHY SNACKS | to meal prep for the week (super easy!) Read More »
Herbstzeit ist Kochzeit. Zumindest bei mir. Wenn die Tage kürzer und kälter werden, habe ich wieder viel mehr Spaß am Kochen. Außerdem bringt der Herbst viele leckere Gemüsesorten auf den Saison- und Speiseplan: leckeres Wurzelgemüse und vor allem Kürbis! Neulich habe ich Sonntags – als kleine Lernpause in meiner Klausurenzeit – eine formlose Kürbis-Süßkartoffel-Tarte mit veganem Mürbeteig entworfen. Nur auf den Fetakäse konnte ich am Ende nicht verzichten 😉 . Mir persönlich hat die Herbst-Tarte super gut geschmeckt. Meinem Mann war sie etwas „zu gesund“. Aber bilde dir am besten deine eigene Meinung. Ich freue mich – wie immer – über Rückmeldungen und Feedback. Du kannst die Tarte bzgl. ihres Gemüseinhalts natürlich nach Belieben verändern. Hier mein Vorschlag: Rezept: Formlose Herbst-Tarte mit Kürbis und Süßkartoffel Du brauchst – Zutaten: Für den veganen Mürbeteig: 250 g Dinkel-Vollkornmehl 125 g Kokosöl 50 ml kaltes Wasser etwas Salz Für die Füllung: 2 Knoblauchzehen 1 – 2 Zwiebeln 1/2 Hokkaido-Kürbis 1 Süßkartoffel evtl. einige Cherrytomaten (dann wird es etwas saftiger) Ölivenöl Meersalz schwarzer Pfeffer 1 EL Majoran 1/2 Bund frischer Thymian ggf. Feta-Käse (falls die Tarte nicht vegan sein soll) So geht’s – Zubereitung: Mürbeteig: In einer großen Rührschüssel das Mehl mit dem Salz vermischen. Festes Kokosöl mit dem Knethaken […]
Der Beitrag Formlose Herbst-Tarte mit Kürbis und Süßkartoffel erschien zuerst auf Gesundheit im Ganzen.
Do you look for flavours in your whey protein powder, but consume it in the same way again and again? Well, it may be time for you to try some unique whey protein recipes! Yes, it not only promotes muscle building but also helps maintain a balanced diet and promotes weight loss. Health Shots reached …
Have you had whey protein as a pancake or curry? Try these recipes Read More »
These Pomegranate Glazed Brussels Sprouts are savory, sweet and roasted to perfection making them the perfect holiday side dish for your table this season! Thanksgiving and Christmas are right around the corner and if you are anything like me, you are probably already planning out your menu! You guys, these pomegranate glazed brussels sprouts are […]
The post Pomegranate Glazed Brussels Sprouts appeared first on Eat Yourself Skinny.
Build the spookiest Halloween Charcuterie Board perfect for your next party! Filled with an assortment of your favorite cheeses, meats, crackers, fresh fruits, nuts and other fun ghoulish treats! Oh how I love this time of year and I had so much fun making this festive Halloween charcuterie board! Whether you are throwing a party […]
The post Halloween Charcuterie Board appeared first on Eat Yourself Skinny.
If people in the west eat sausage, beans and hash browns for breakfast or pancakes with fruits and chocolate sauce, Indians have chillas! The savoury desi pancake is rich in nutrients, making it a preferred breakfast option in many Indian homes. Eating chillas is a healthy way to begin your day. People who are trying …
Weight loss breakfast: 4 healthy chilla recipes to start your day Read More »
What comes to your mind when you hear Sitaphal? Love it or hate it, this tropical fruit is an amazing source of nutrients. Also known as custard apple, it is a delectable fruit that not only tantalises the taste buds but also offers a myriad of health benefits. It has a creamy texture and sweet …
Custard apple recipes: 3 sitaphal recipes to tantalise your taste buds Read More »
Do you lack morning energy to jumpstart your day? It’s time you relook at your breakfast routine. It’s the most important meal of the day and you must make it as wholesome as possible. Muesli, a wholesome blend of oats, nuts, seeds, and dried fruits, can be your breakfast besties. Let us introduce you to …
Continue reading “Top 7 muesli brands for a healthy morning meal”
The post Top 7 muesli brands for a healthy morning meal appeared first on Healthshots.
With so many food options out there, it can be confusing to understand what exactly works best for you. Sometimes you don’t even need to look beyond your kitchen. If you have been looking for more ways to make your diet more weight-loss friendly, try jaggery tea! Loaded with the goodness of numerous nutrients, jaggery …
Jaggery tea for weight loss: Try this recipe to shed extra kilos Read More »
Got weight loss on your mind? Start working towards it with your diet. Yes, exercising is equally important, but what you eat matters too. Fitness enthusiasts often recommend eating high-protein foods as they are good for weight loss. Eggs happen to be full of protein and other nutrients, making them a superfood you shouldn’t ignore. …
Egg recipes for weight loss: Ways to add this high-protein food to your diet Read More »
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