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10-Day Green Smoothie Cleanse

From the Publisher

10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!

ASIN ‏ : ‎ 1501100106
Publisher ‏ : ‎ S&S/Simon Element (July 15, 2014)
Language ‏ : ‎ English
Paperback ‏ : ‎ 192 pages
ISBN-10 ‏ : ‎ 9781501100109
ISBN-13 ‏ : ‎ 978-1501100109
Item Weight ‏ : ‎ 8.8 ounces
Dimensions ‏ : ‎ 5.5 x 0.6 x 8.38 inches

5 Easy Ways to Boost Your Metabolism

The All-New Low Calorie High Protein Low-Carb Diet

From the Publisher

Book 108 - The All-New Low Calorie High Protein Low-Carb Diet Cookbook A1Book 108 - The All-New Low Calorie High Protein Low-Carb Diet Cookbook A1

Book 108 - The All-New Low Calorie High Protein Low-Carb Diet Cookbook A2Book 108 - The All-New Low Calorie High Protein Low-Carb Diet Cookbook A2

Book 108 - The All-New Low Calorie High Protein Low-Carb Diet Cookbook A3Book 108 - The All-New Low Calorie High Protein Low-Carb Diet Cookbook A3

Book 108 - The All-New Low Calorie High Protein Low-Carb Diet Cookbook A4aBook 108 - The All-New Low Calorie High Protein Low-Carb Diet Cookbook A4a

Book 108 - The All-New Low Calorie High Protein Low-Carb Diet Cookbook A5aBook 108 - The All-New Low Calorie High Protein Low-Carb Diet Cookbook A5a

ASIN ‏ : ‎ B0D74KK5ZD
Publication date ‏ : ‎ June 13, 2024
Language ‏ : ‎ English
File size ‏ : ‎ 14960 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Not enabled
Enhanced typesetting ‏ : ‎ Not Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Sticky notes ‏ : ‎ Not Enabled

asparagus, green, green asparagus-2169222.jpg

Healthy Keto: Prevention Healing Kitchen: 75+ Plant-Based, L…

From the Publisher

Keto 101

Start with a comprehensive introduction to the keto diet and why it works, healthy keto staples, and unexpected keto diet secrets.

75 Deliciously Nourishing Recipes

These delicious recipes for breakfast, apps and snacks, salads and soups, entrees, and sides, all feature healthy fats and low-carb fruits and veggies

Meet the Keto All-Stars

These ingredients help boost immunity, turbocharge your metabolism, powerload antioxidants, and recharge your energy with every tasty bite.

Tips and Tricks from the Test Kitchen

Set up your own kitchen for success, stay on track with make-ahead meals, and streamline meal prep.

Family-Friendly Recipes

Forget about making separate meals for the rest of your crowd – everyone is going to want a helping of these irresistible dishes!

Expert Guidance from Prevention and Rachel Lustgarden, MS, RD, CDN

Learn what cooking oils are right for keto recipes, where to find keto-friendly fiber, clever low-carb flavor hacks, and much more!

PLUS: Don’t miss out on Prevention’s Plant-Based Plan!

Packed with cooking tips and easy recipes, this book makes weeknight meals healthful and delicious and features 100 nutritious and tasty plant-based recipes with many natural health benefits.

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Customer Reviews

4.5 out of 5 stars
108

4.6 out of 5 stars
369

4.2 out of 5 stars
214

4.3 out of 5 stars
78

4.3 out of 5 stars
73

Price

$15.99$15.99 $15.06$15.06 $13.98$13.98 $13.99$13.99 $12.99$12.99

What’s Inside?
100 nutritious and delicious plant-based recipes for quick and easy everyday meals with many natural health benefits 100+ refreshing smoothies and juices that promote gut health, glowing skin, heart health, strong muscles, and reduce inflammation 100+ easy make-ahead recipes to help you eat better, spend (and waste!) less, and get out of a weeknight dinnertime rut 70 keto recipes for every meal 60 easy and flavorful recipes to jump start your keto eating plan

What Readers Say
“Great book!” “Healthy recipes and quick to fix” “Very helpful for beginner and experienced cooks” “Great recipes”

Special Features
Three eating plans that allow readers to ease into plant-based eating as a way of life Lie-flat spiral binding for easy use Includes a 4-week meal plan customizable to suit your family’s size and tastes Covers all the basics of how keto works to help you lose weight Includes a primer on the keto diet, how to start and how to prepare your keto kitchen

Publisher ‏ : ‎ Hearst Home; 1st edition (March 10, 2020)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 152 pages
ISBN-10 ‏ : ‎ 195078505X
ISBN-13 ‏ : ‎ 978-1950785056
Item Weight ‏ : ‎ 1.29 pounds
Dimensions ‏ : ‎ 6.94 x 1.08 x 9.31 inches

GET YOUR CUSTOM KETO DIET PLAN

Diet, Weightloss & Nutrition

Diet, Weightloss & Nutrition* Introduction For many years, my weight and consequently my health and well-being, were completely out of control and unmanageable. I tried numerous diet programs and never found one that worked to my satisfaction. It wasn’t until a Doctor, who eventually became a very close friend of mine, set up a program …

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A Fitness Routine for Six-Pack Abs

The goal of six-pack abs mainly depends on losing weight by completing exercises that focus on the muscles in the abdominal area. There are dozens of such exercises, including many meant for other major muscle groups but can be modified to include a workout for your abdominal muscles. Here are some major abdominal emphasis exercises. …

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Life too busy to workout? We’ve got something to help

7 Calorie Burning Tips

Summary:These are all small habits that contribute to a big difference and increase your metabolism over time. You will make weight loss quicker and easier by increasing your metabolic rate and burning more calories. weight loss, kids, children, fat, diet, food, exercise, fitness, health These are just a few habits you can embrace to start …

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