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The Keto Vegan: 101 Low-Carb Recipes For A 100% Plant-Based Diet…

ASIN ‏ : ‎ B07MF34T7R
Publisher ‏ : ‎ veganvegetarianketo; 2nd edition (February 11, 2019)
Publication date ‏ : ‎ February 11, 2019
Language ‏ : ‎ English
File size ‏ : ‎ 13527 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 260 pages

food, breakfast, dish-5981232.jpg

The 30-Day Sugar Elimination Diet: A Whole-Food Detox to Con…

From the Publisher

3D image of book3D image of book

You may not identify yourself as being addicted to sugar. Maybe you just feel you don’t have enough willpower, and you need a little guidance to detox for a short time and get a handle on your cravings. The 30-Day Sugar Elimination Diet will help you do just that.

With this book, you will learn how to detox from sugar without horrible withdrawal symptoms. You will learn how to balance your blood sugar, remove those intense cravings, and lose weight while enjoying delicious food that keeps you totally satisfied.

The 30-Day Sugar Elimination Diet is a four-part program to help you detox from sugar:

illustration of beet and french friesillustration of beet and french fries

illustration of 30 day calendarillustration of 30 day calendar

illustration of foods eaten for breakfast, lunch, and dinnerillustration of foods eaten for breakfast, lunch, and dinner

illustration of four puzzle piecesillustration of four puzzle pieces

PART I

You will learn what the elimination diet entails, what you need to know before beginning, how often to use this program, why we crave sugar and carbs, and how to read food labels.

PART II

This section is where you will find all the information you need to know prior to starting each segment of the detox.

PART III

Features the meal plan and all the recipes. Each seven- or eight-day section of the plan has an easy-to-follow chart showing what you will eat on those days, along with its own shopping list.

PART IV

You will determine whether you are a moderator or an abstainer and learn how to reintroduce carbs after the detox (if you want to). Author Brenda Bennett also offer tips on how to keep the momentum going after the 30 days is complete.

Every meal plan features recipes that are delicious, easy to make, and will help you focus on eating nutrient-dense whole foods that keep you satisfied. Additional detox dessert and beverage recipes are provided to help you progress from sugar addiction to sugar freedom.

photos of recipes from the bookphotos of recipes from the book

Publisher ‏ : ‎ Victory Belt Publishing (December 6, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 320 pages
ISBN-10 ‏ : ‎ 1628604743
ISBN-13 ‏ : ‎ 978-1628604740
Item Weight ‏ : ‎ 2.4 pounds
Dimensions ‏ : ‎ 8.01 x 0.76 x 9.98 inches

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Everything about keto diet: how to lose weight while boostin…

ASIN ‏ : ‎ B0D6N5N3CD
Publication date ‏ : ‎ June 9, 2024
Language ‏ : ‎ English
File size ‏ : ‎ 2155 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 25 pages

Keto Air Fryer: 100+ Delicious Low-Carb Recipes to Heal Your Body

From the Publisher

Keto Air Fryer 3D bookKeto Air Fryer 3D book

In Keto Air Fryer, bestselling author and certified keto coach Maria Emmerich gives you more than 100 of her best air fryer recipes, all family tested and approved. From easy breakfasts to kid-friendly meals to delicious entrées and mouthwatering desserts, Keto Air Fryer has everything you need to make healthy meals that will help you burn fat—without greasy pans to scrub or used oil to deal with.

Baked Squash recipeBaked Squash recipe

Bacon Cheeseburger recipeBacon Cheeseburger recipe

Asian-inspired MeatballsAsian-inspired Meatballs

illustration of air fryer and foodillustration of air fryer and food

Whether you’re new to cooking with an air fryer or you’re an old pro, Keto Air Fryer makes it easy to serve up the perfect no-mess, healthful, scrumptious meal.

Pavlova recipePavlova recipe

Fried Ravioli recipeFried Ravioli recipe

Chocolate Cakes recipeChocolate Cakes recipe

Publisher ‏ : ‎ Victory Belt Publishing (November 12, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 272 pages
ISBN-10 ‏ : ‎ 1628603917
ISBN-13 ‏ : ‎ 978-1628603910
Item Weight ‏ : ‎ 1.98 pounds
Dimensions ‏ : ‎ 8 x 0.69 x 10 inches

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Keto After 50: A Complete Plan For Staying Healthy, Eating Weight Loss

From the Publisher

Keto after 50, keto meal plans for beginners, keto guide, keto cookbook, keto diet books, keto dietKeto after 50, keto meal plans for beginners, keto guide, keto cookbook, keto diet books, keto diet

Keto after 50, keto meal plans for beginners, keto guide, keto cookbook, keto diet books, keto dietKeto after 50, keto meal plans for beginners, keto guide, keto cookbook, keto diet books, keto diet

Keto after 50, keto meal plans for beginners, keto guide, keto cookbook, keto diet books, keto dietKeto after 50, keto meal plans for beginners, keto guide, keto cookbook, keto diet books, keto diet

Keto after 50, keto meal plans for beginners, keto guide, keto cookbook, keto diet books, keto dietKeto after 50, keto meal plans for beginners, keto guide, keto cookbook, keto diet books, keto diet

Keto after 50, keto meal plans for beginners, keto guide, keto cookbook, keto diet books, keto dietKeto after 50, keto meal plans for beginners, keto guide, keto cookbook, keto diet books, keto diet

Keto basics

Get up-to-date info about what keto is, how it works, how to stick with the diet, and why it is great for folks over 50.

A 28-day meal plan

Start things off on the right foot with a four-week meal plan (including shopping lists) that will help you form sustainable habits.

Beyond the plan

Take your diet into your own hands with additional recipes that will help you stay on track after the first 28 days end.

Publisher ‏ : ‎ Callisto (May 4, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 152 pages
ISBN-10 ‏ : ‎ 1648768474
ISBN-13 ‏ : ‎ 978-1648768477
Item Weight ‏ : ‎ 13 ounces
Dimensions ‏ : ‎ 7.5 x 0.38 x 9.25 inches

10-Day Green Smoothie Cleanse

From the Publisher

10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!

ASIN ‏ : ‎ 1501100106
Publisher ‏ : ‎ S&S/Simon Element (July 15, 2014)
Language ‏ : ‎ English
Paperback ‏ : ‎ 192 pages
ISBN-10 ‏ : ‎ 9781501100109
ISBN-13 ‏ : ‎ 978-1501100109
Item Weight ‏ : ‎ 8.8 ounces
Dimensions ‏ : ‎ 5.5 x 0.6 x 8.38 inches

5 Easy Ways to Boost Your Metabolism

The All-New Low Calorie High Protein Low-Carb Diet

From the Publisher

Book 108 - The All-New Low Calorie High Protein Low-Carb Diet Cookbook A1Book 108 - The All-New Low Calorie High Protein Low-Carb Diet Cookbook A1

Book 108 - The All-New Low Calorie High Protein Low-Carb Diet Cookbook A2Book 108 - The All-New Low Calorie High Protein Low-Carb Diet Cookbook A2

Book 108 - The All-New Low Calorie High Protein Low-Carb Diet Cookbook A3Book 108 - The All-New Low Calorie High Protein Low-Carb Diet Cookbook A3

Book 108 - The All-New Low Calorie High Protein Low-Carb Diet Cookbook A4aBook 108 - The All-New Low Calorie High Protein Low-Carb Diet Cookbook A4a

Book 108 - The All-New Low Calorie High Protein Low-Carb Diet Cookbook A5aBook 108 - The All-New Low Calorie High Protein Low-Carb Diet Cookbook A5a

ASIN ‏ : ‎ B0D74KK5ZD
Publication date ‏ : ‎ June 13, 2024
Language ‏ : ‎ English
File size ‏ : ‎ 14960 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Not enabled
Enhanced typesetting ‏ : ‎ Not Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Sticky notes ‏ : ‎ Not Enabled

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Healthy Keto: Prevention Healing Kitchen: 75+ Plant-Based, L…

From the Publisher

Keto 101

Start with a comprehensive introduction to the keto diet and why it works, healthy keto staples, and unexpected keto diet secrets.

75 Deliciously Nourishing Recipes

These delicious recipes for breakfast, apps and snacks, salads and soups, entrees, and sides, all feature healthy fats and low-carb fruits and veggies

Meet the Keto All-Stars

These ingredients help boost immunity, turbocharge your metabolism, powerload antioxidants, and recharge your energy with every tasty bite.

Tips and Tricks from the Test Kitchen

Set up your own kitchen for success, stay on track with make-ahead meals, and streamline meal prep.

Family-Friendly Recipes

Forget about making separate meals for the rest of your crowd – everyone is going to want a helping of these irresistible dishes!

Expert Guidance from Prevention and Rachel Lustgarden, MS, RD, CDN

Learn what cooking oils are right for keto recipes, where to find keto-friendly fiber, clever low-carb flavor hacks, and much more!

PLUS: Don’t miss out on Prevention’s Plant-Based Plan!

Packed with cooking tips and easy recipes, this book makes weeknight meals healthful and delicious and features 100 nutritious and tasty plant-based recipes with many natural health benefits.

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Customer Reviews

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4.2 out of 5 stars
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4.3 out of 5 stars
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4.3 out of 5 stars
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Price

$15.99$15.99 $15.06$15.06 $13.98$13.98 $13.99$13.99 $12.99$12.99

What’s Inside?
100 nutritious and delicious plant-based recipes for quick and easy everyday meals with many natural health benefits 100+ refreshing smoothies and juices that promote gut health, glowing skin, heart health, strong muscles, and reduce inflammation 100+ easy make-ahead recipes to help you eat better, spend (and waste!) less, and get out of a weeknight dinnertime rut 70 keto recipes for every meal 60 easy and flavorful recipes to jump start your keto eating plan

What Readers Say
“Great book!” “Healthy recipes and quick to fix” “Very helpful for beginner and experienced cooks” “Great recipes”

Special Features
Three eating plans that allow readers to ease into plant-based eating as a way of life Lie-flat spiral binding for easy use Includes a 4-week meal plan customizable to suit your family’s size and tastes Covers all the basics of how keto works to help you lose weight Includes a primer on the keto diet, how to start and how to prepare your keto kitchen

Publisher ‏ : ‎ Hearst Home; 1st edition (March 10, 2020)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 152 pages
ISBN-10 ‏ : ‎ 195078505X
ISBN-13 ‏ : ‎ 978-1950785056
Item Weight ‏ : ‎ 1.29 pounds
Dimensions ‏ : ‎ 6.94 x 1.08 x 9.31 inches

GET YOUR CUSTOM KETO DIET PLAN

Diet, Weightloss & Nutrition

Diet, Weightloss & Nutrition* Introduction For many years, my weight and consequently my health and well-being, were completely out of control and unmanageable. I tried numerous diet programs and never found one that worked to my satisfaction. It wasn’t until a Doctor, who eventually became a very close friend of mine, set up a program …

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