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20 Dieting Success Tips (Part 1: 1-10)
Dieting is a challenge for many, but successful individuals follow key strategies to achieve their goals. Below are ten powerful tips that can help you …
An Effective Exercise Plan to Lose Weight
Losing weight effectively requires a well-structured exercise plan to lose weight that not only burns calories but also promotes overall fitness and well-being. Among the …
30-Minute Weight Loss Exercise Proves Most Effective
Why 30 Minutes of Exercise is the Best for Weight Loss If you’re looking to lose body fat effectively, dedicating 30 minutes to physical activity …
19 Fat-Burning Foods to Boost Your Metabolism
Losing weight is not just about exercise and willpower—it starts with the right foods. Incorporating fat-burning foods into your diet can naturally accelerate your metabolism, …
4 green vegetable recipes for a healthy diet: Soup, salad and more
Whether it is for vision, immune function, skin health or strong bones, you need to have foods that give your body the essential vitamins and …
The Complete Ketogenic Diet for Beginners: Your Essential Gu…
From the Publisher
The Power of Keto
Lose weight, improve digestion, and feel sharper and more alert with keto. This ketogenic cookbook beginner’s guide shows you the way.
Plenty of Variety
Eating a keto diet comes with new rules, but this cookbook makes sure you don’t get bored, with recipes for everything from Bacon Artichoke Omelets to Chocolate-Coconut Treats.
Delicious Meals Made Quick & Easy
Most recipes can be made in just 30 minutes. All recipes include nutritional information, including macros.
Publisher : Rockridge Press (December 20, 2016)
Language : English
Paperback : 158 pages
ISBN-10 : 1623158087
ISBN-13 : 978-1623158088
Item Weight : 15.2 ounces
Dimensions : 7.5 x 0.6 x 9.25 inches