Recipes Blog

Got weight loss on your mind? Start working towards it with your diet. Yes, exercising is equally important, but what you eat matters too. Fitness enthusiasts often recommend eating high-protein foods as they are good for weight loss. Eggs happen to be full of protein and other nutrients, making them a superfood you shouldn’t ignore. …

Egg recipes for weight loss: Ways to add this high-protein food to your diet Read More »

In your pursuit to lose weight, you must have come across a gazillion weight loss recipes online. While there are multiple recipes and ways to lose weight, there is no magical ingredient that will make you shed the extra kilos in no time. Having said that, there are many ingredients in your kitchen that can …

Quinoa recipe for weight loss: Try quinoa sprouts cutlets for breakfast Read More »

If you’re on a weight loss journey, you don’t have to give up all your favourite dishes. Following a weight loss diet should not be about giving up things you love. Instead, make tweaks here and there to make those foods healthier. If your heart beats for fried food, try an air fryer instead! This …

5 air fryer recipes for weight loss: Quick and delicious ideas Read More »

Avocado is not sweet! It can be quite bitter, especially if it is not ripe. No wonder then that a lot of children tend to wrinkle their nose when they are given avocado to eat. But that can change! On the occasion of National Avocado Day, which falls on July 31 every year, you can …

National Avocado Day: 5 healthy avocado recipes that kids would love Read More »

Quinoa, pronounced ‘keen-wah’, has risen to culinary stardom in recent years, becoming a staple in many households due to its exceptional nutritional value. This ancient grain, native to South America, boasts a delicate nutty flavor and a satisfying, slightly crunchy texture. Whether you’re a seasoned chef or a beginner in the kitchen, cooking quinoa is …

Learn how to cook quinoa perfectly for a healthy breakfast option Read More »

In the US, National Junk Food Day gives cheat day a new meaning. It is the day that gives you an excuse to dig into junk foods. They taste great, and people always want more. But they are processed foods that contain high amounts of salts, sugar and fats. They also generally lack major nutrients …

Junk Food Day: Try these healthy versions of junk food guilt-free Read More »

Be it hold or cold months, you can never say no to a few scoops of ice cream!  The US celebrates the National Ice Cream Day on the third Sunday of every July, and that’s a valid reason to enjoy the favourite frozen dessert. While going out and eating ice creams may seem like a …

Ice Cream Day: Try these healthy fruit-based ice cream recipes at home Read More »

Berries are nature’s tiny powerhouses, packed with antioxidants, vitamins and fiber. These vibrant fruits not only add a burst of flavour to your morning meal but also provide numerous health benefits. Whether you prefer strawberries, blueberries, raspberries, or blackberries, incorporating berries into your breakfast routine is a smart and delicious choice. Let us explore some …

Berries for breakfast: 5 healthy ways to enjoy these nutritional powerhouses Read More »

World Chocolate Day is celebrated on July 7th every year! Chocolate lovers worldwide pay a tribute to the decadent delight that brings immense pleasure to our taste buds. While chocolate often receives a bad reputation for its sugar and calorie content, there are ways to enjoy it guilt-free by exploring healthier alternatives. Here, we present …

World Chocolate Day: Indulge in these irresistible and healthy chocolate recipes Read More »

Finding ways to stay cool and hydrated is a part and parcel of summer. One delightful and refreshing option is nannari sharbat, a traditional Indian drink made from the roots of the nannari plant also known as Indian Sarsaparilla (Hemidesmus indicus). This homemade concoction not only offers a unique and satisfying taste but also provides …

Know how to make nannari sharbat: Beat the summer heat with health and flavour! Read More »