Healthylifestyle

Top 5 Superfood Smoothie Recipes

Spread the love

Crazy for healthy delicious smoothies? Then you’ll love this collection of Top 5 Superfood Smoothie Recipes, which include nutrient-packed vegan smoothies and vegetable smoothies to power a day of healthy eating.

If you’re a smoothie addict like me, then you’ll really love this collection of Top 5 Superfood Smoothies made from star superfruits and super vegetables—such as carrots, ginger, pistachios, kale, beets, mango, and berries. Veggie smoothies are an incredibly easy way to pack in healthful servings of whole fruits, vegetables, seeds, and nuts into your day. These superfoods are rich in nutrients and phytochemicals, providing disease-fighting health potential. Blending these plants into your daily vegetable smoothie is a delicious way to reap health benefits from these foods. You can even make meal replacement smoothies by filling your smoothie with a balance of proteins (flax, peanuts, or almonds), vegetables (beets, greens, broccoli), fruits (berries, peaches, bananas), and grains (oats, quinoa).

Blender for Smoothies

I turn to two types of blenders in my kitchen to make my healthy super smoothies. If I’m making a larger batch of smoothies to prep for the week by storing them in mason jars with lids, I favor my Vitamix blender. If I’m making one or two smoothies on the fly, my Nutribullet blender gets smoothies done fast and easy. How to make smoothies thicker? Simply reduce the liquid that you use and even add a spoonful of chia seeds, which thickens the ingredients.

Check out my favorite easy, delicious, vegan smoothies you can whip up in less than five minutes.

Top 5 Superfood Smoothie Recipes

High Protein Super Green Smoothie

This green smoothie is packed with the power of plant proteins from split peas, plus healthful ingredients, like ginger, turmeric, whole fruit, and greens.

Beet Smoothie

Make a super-healthy, nutrient-packed smoothie out of the whole beet plant, from root to leaves, with this delicious beet smoothie recipe.

Purple Power Blueberry Smoothie

Make up this plant-based, antioxidant-rich, royal purple smoothie—filled with blueberries, flax, ginger, and spinach—with only 5 ingredients in 5 minutes.

Mango Carrot Ginger Smoothie

Ginger is a sweet spice that really packs a health punch, as it’s known anti-inflammatory effects, as well as its trademark vibrant taste. Along with carrots, oranges, and mangoes, this smoothie is packed with a variety of health-promoting superfoods and nutrients to boost your day.

Green Pistachio Smoothie

Pistachios have gained superfood status for their abundance of nutrients, including protein, healthy fats, thiamin, vitamin B6, copper, and potassium. Kale also provides the deep green power in this green smoothie, and is hailed as a superfood because of its high antioxidant levels and fiber content that may help you control cholesterol. If you’re battling hangry pangs, this smoothie is a great way to fill you up the healthy way until your next meal.

For other smoothie recipes, check out the following:

Red Dragon Fruit Smoothie
Green CBD Oil Smoothie
Pumpkin Spice Orange Smoothie
Zesty Tomato Smoothie
Strawberry Banana Chia Smoothie Bowl
Trail Mix Smoothie Bowl
Matcha Tea Smoothie Bowl

This post may contain affiliate links. For more information click here.

Source link

Leave a Comment

Your email address will not be published. Required fields are marked *