Don’t you agree that weight loss has become quite a complicated subject? There are so many different diets out there and it’s confusing. You don’t know what to follow and you get conflicting advice. So today, let’s simplify it and back it up with science. I goto share nine science-backed tips that have helped me …
WEIGHT LOSS TIPS // 9 science-backed tips to lose weight + keep it off Read More »
So you’re ready to adapt to a ketogenic diet to lose weight and improve your health. You’Ve come to the right place, making any big lifestyle or diet changes can be challenging, especially at first. There are a lot of new routines to learn and old habits to unlearn, but we’ve seen over and over …
How to Lose Belly Fat in a Single Night. Each of us has some belly fat, even people who have flat tummies. – That is normal, but too much of it can affect your health stronger than other types of fat. . Being overweight does not always mean being unhealthy.. There are many great examples …
In this video, I’m gonna talk about the Keto Diet for Vegetarians. A vegetarian keto diet is  an option for someone who doesn’t eat any meat or fish and wants to avoid sugar and starches.  This video is a complete vegetarian keto for beginners guide, where I’ll explain what foods  to eat and what foods …
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Another Cara Brotman Raw Vegan recipe classic …raw vegan falafel patties that taste like the real thing but not fried and it’s even … source
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