Is Low Carb a Lifestyle You Can Stick With?
If you follow a low carb diet, you know that weight loss results come quickly. But, is this lifestyle sustainable? I opened up this … source
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Low Carb Diets: Mortality and Diabetes Long Term Data
Roger Seheult, MD of MedCram interprets long term data regarding mortality and diabetes associations with various low-carb … source
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How to start a low carb diet
What do you need to know to get the best results on a low-carb diet? Which foods to eat and which foods to avoid. In today’s video … source